When People think of healthy eating, they think that they have to eat blunt, horrible food but worry not because healthy food can be cooked to your liking.
In early 2018 I went on a diet that consisted of no carbs, low sugar and no salt. It was okay for a few days, until I started craving every food under the sun. I went on an eating spree (if that’s a thing lol), and gained all my weight/water weight back. So the moral of the story is, if you don’t like the food you are eating you might as well kiss goodbye to long term results.
Right now I enjoy making healthy food, not for weight loss but for health(weight loss is a well needed bonus lol). I like exploring and will always try everything once, unless I am allergic to it haha.
I will keep my blogs short and sweet so I don’t bore y’all.
Today I will leave you with a picture of my lunch(no recipe because I am not that organised yet), but as soon as I get the hang of how calories and micronutrients works I will be unstoppable(MyFitnessPal here I come).
Whether you are over eating, under eating or just eating food that you consider nasty I will leave you with this quote from Virginia Woolf “One cannot think well, Love well, Sleep well, if one has not dinned well”
